Crystal Bowl Sound Healing
Slow down. Breathe. Let the week melt away.
Give yourself this time to step out of the noise of everyday life and into deep rest.
Fortnightly on Friday nights, join us at Mindsconnect in Jimboomba for a nurturing Crystal Bowl Sound Healing session created to help you unwind, release the week and reconnect with yourself.
We begin with a gentle guided meditation designed to move you into the rest-and-recovery state, helping your nervous system slow down and reset.
From there, allow the soothing vibrations of the crystal singing bowls to wash over you as you lie back, breathe deeply and simply be.
Calm a busy mind
Release physical and emotional tension
Support nervous system relaxation
Drop into deep rest and recovery
Reconnect with your body and yourself
Leave feeling lighter, grounded and restored
Jimboomba Wellness Centre, Inara Yoga Studio Cusack Lane Jimboomba
7:15pm Friday’s Fortnightly
Bookings essential
You spend so much of your week doing, giving and keeping up.
Friday night is your invitation to stop.
Come home to yourself. 
